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Homemade Vegan Cauliflower Crust Pizza photo

Vegan Cauliflower Crust Pizza

This Vegan Cauliflower Crust Pizza is a game-changer! Enjoy a delicious, gluten-free pizza that’s healthy and packed with flavor!
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Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Vegan
Ingredients Equipment Method Notes

Ingredients
  

For the Crust:
  • 5 tablespoons ground flaxseed for binding the crust
  • 1 cup water to mix with the flaxseed
  • 1 medium cauliflower about 4-5 cups when riced
  • ¾ cup brown rice flour a gluten-free alternative for structure
  • ¼ cup nutritional yeast for a cheesy flavor
  • 1 teaspoon dried basil adds a lovely herbaceous note
  • 1 teaspoon dried oregano complements the basil perfectly
  • 1 teaspoon garlic powder for that savory punch
  • ½ teaspoon red pepper flakes optional, for a bit of heat
  • 1 teaspoon salt to enhance all the flavors
  • 1 cup meltable vegan cheese your favorite brand for topping
  • 1 medium tomato sliced, for fresh toppings
  • 6 cups kale chopped and massaged gently with ½ teaspoon olive oil

Equipment

  • Food processor
  • Baking sheet
  • Parchment paper
  • Mixing Bowl
  • Oven

Method
 

Instructions:
  1. Step 1: Prepare the Flax Egg - Start by combining the ground flaxseed with the water in a small bowl. Stir well and let it sit for about 10 minutes until it thickens and becomes gelatinous.
  2. Step 2: Rice the Cauliflower - Chop your cauliflower into florets and pulse them in a food processor until they resemble rice.
  3. Step 3: Steam the Cauliflower - Transfer the riced cauliflower to a steamer basket and steam it for about 5 minutes until tender. Let it cool for a few minutes, then use a clean kitchen towel to squeeze out any excess moisture.
  4. Step 4: Combine Ingredients - In a large mixing bowl, combine the riced cauliflower, flax egg, brown rice flour, nutritional yeast, dried basil, dried oregano, garlic powder, red pepper flakes, and salt. Mix until a dough forms.
  5. Step 5: Form the Crust - Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper. Transfer the dough onto the parchment paper and shape it into a round pizza crust, about ½ inch thick.
  6. Step 6: Bake the Crust - Place the baking sheet in the preheated oven and bake the crust for 20-25 minutes, or until golden brown and firm to the touch.
  7. Step 7: Add Toppings - Once the crust is baked, remove it from the oven. Spread your meltable vegan cheese evenly over the crust, followed by the sliced tomatoes and massaged kale.
  8. Step 8: Final Bake - Return the pizza to the oven and bake for an additional 10-15 minutes, until the cheese is melted and bubbly.
  9. Step 9: Serve and Enjoy - Remove the pizza from the oven, let it cool for a few minutes, then slice and serve!

Notes

  • Meal prep the crust ahead of time for quick weeknight dinners.
  • Feel free to experiment with different toppings based on your preferences.
  • Store leftovers in the fridge for up to 3 days or freeze for longer storage.