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Easy Slow Cooker Protein Chicken Tacos photo

Slow Cooker Protein Chicken Tacos

These Slow Cooker Protein Chicken Tacos are a game-changer! Tender chicken, zesty salsa, and fresh toppings make for an effortless, protein-packed feast.
Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mexican

Ingredients
  

  • 1 pound boneless and skinless chicken breasts
  • 3 cups salsa (no sugar added)
  • 1 teaspoon ground cumin
  • 2 tablespoons chili powder
  • 1/2 cup corn kernels
  • 1/2 cup black beans
  • 1/2 cup low-sodium chicken broth
  • 8 whole-wheat flour tortillas
  • 1 cup romaine lettuce (shredded)
  • 1 large tomato (diced)
  • 1 cup low-fat shredded cheddar cheese
  • 1/4 cup diced avocado
  • 1/4 cup plain Greek yogurt

Equipment

  • Slow Cooker
  • Measuring cups and spoons
  • Cutting board and knife
  • Tongs
  • Serving platter

Method
 

  1. Gather all your ingredients. Chop the tomatoes and dice the avocado. Set them aside for later use.
  2. In a mixing bowl, combine the salsa, ground cumin, and chili powder. Place the chicken breasts in the slow cooker and pour the salsa mixture over the top, ensuring the chicken is well coated.
  3. Add the corn kernels and black beans to the slow cooker. Pour in the low-sodium chicken broth, which will keep everything moist and flavorful during the cooking process.
  4. Cover the slow cooker and set it on low for 6-8 hours or high for 3-4 hours.
  5. Once the chicken is cooked through and tender, remove it from the slow cooker and use tongs to shred it into bite-sized pieces. Return the shredded chicken to the slow cooker and mix it well with the other ingredients.
  6. Warm the whole-wheat tortillas in a dry skillet over medium heat for about 30 seconds on each side or until pliable.
  7. To serve, take a warm tortilla and fill it with the shredded chicken mixture. Top it with shredded romaine lettuce, diced tomatoes, cheddar cheese, diced avocado, and a dollop of Greek yogurt for a creamy finish.

Notes

  • Marinate the chicken in the salsa overnight for extra flavor.
  • Experiment with different types of salsa for a unique twist.
  • Greek yogurt adds a tangy creaminess that balances the spices beautifully.
  • Add jalapeƱos or hot sauce for a spicy kick!