Go Back
Homemade Protein French Toast photo

Protein French Toast

This Protein French Toast is a delicious twist on a classic breakfast! Packed with protein and easy to make, it's the perfect start to your day.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Breakfast
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

For the French Toast:
  • 6 slices gluten-free bread
  • 2 large eggs
  • 3 large egg whites
  • 1 teaspoon cinnamon
  • 1/2 cup milk of choice
  • 1/2 cup protein powder vanilla
  • 1/2 teaspoon vanilla extract

Equipment

  • Mixing Bowl
  • Whisk
  • Skillet or griddle
  • Spatula
  • Measuring cups and spoons

Method
 

Instructions:
  1. Prepare the Batter: In a large mixing bowl, whisk together the eggs, egg whites, milk, vanilla extract, cinnamon, and protein powder until well combined. Ensure there are no lumps for a smooth batter.
  2. Heat the Skillet: Place your skillet or griddle over medium heat and add a small amount of oil or cooking spray to prevent sticking.
  3. Dip the Bread: Take a slice of gluten-free bread and dip it into the batter, allowing it to soak for a few seconds on each side. Make sure the bread is fully coated but not overly soggy.
  4. Cook the Toast: Carefully place the soaked bread onto the hot skillet. Cook for approximately 2-3 minutes on each side, or until golden brown and cooked through. Repeat with the remaining slices.
  5. Serve and Enjoy: Once cooked, serve your Protein French Toast warm. Top with your favorite toppings such as fresh fruit, maple syrup, or a dollop of yogurt for added flavor and nutrition.

Notes

  • For a dairy-free option, use almond, soy, or oat milk.
  • Try using whole-grain bread if gluten-free is not a concern.
  • Make the batter ahead of time and store it in the fridge for up to 24 hours.