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Homemade Keto Tuna Melt photo

Keto Tuna Melt

This Keto Tuna Melt is SO DELICIOUS! Gooey cheese and savory tuna come together for a quick, low-carb meal that's perfect any time of day.
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Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

For the Tuna Mixture:
  • 4 cans tuna packed in water (5 oz, drained)
  • 1/2 cup celery (finely diced)
  • 2 tablespoons red onion (finely minced)
  • 1 teaspoon flat-leaf parsley (finely minced)
  • 1/2 cup mayonnaise (add a little at a time)
  • 1 teaspoon mustard (Dijon or stone ground)
  • 1 tablespoon freshly squeezed lemon juice
  • Salt and pepper to taste
For Assembling:
  • Bread slices (low-carb or keto-friendly)
  • Cheese slices (cheddar or your favorite)
  • Butter
  • Tomato slices

Equipment

  • Mixing Bowl
  • Skillet or Frying Pan
  • Spatula

Method
 

Instructions:
  1. In a large mixing bowl, combine the drained tuna, finely diced celery, minced red onion, and parsley.
  2. Stir in the mayonnaise gradually until you reach your desired creaminess. Then, add the mustard and freshly squeezed lemon juice. Season with salt and pepper to taste. Mix everything well.
  3. Butter one side of each slice of your chosen bread. On the unbuttered side, spread a generous amount of the tuna mixture. Top with cheese slices and a few tomato slices. Place another slice of bread on top, buttered side out.
  4. Heat a skillet over medium heat. Once hot, carefully place the assembled tuna melts in the skillet. Cook for about 3-4 minutes on each side or until the bread is golden brown and the cheese has melted.
  5. Once cooked, remove the melts from the skillet and let them cool for a minute before slicing. Serve warm and enjoy!

Notes

  • For a vegan option, use chickpeas instead of tuna.
  • Experiment with different types of mustard or add spices like paprika.
  • Use low-carb tortillas or cloud bread for a keto-friendly alternative.