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Easy Instant-Pot Tahini Chicken photo

Instant-Pot Tahini Chicken

This Instant-Pot Tahini Chicken is a flavor-packed dish that’s easy to make and perfect for weeknight dinners!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mediterranean

Ingredients
  

  • 1 tablespoon olive oil
  • 1/2 cup onion diced
  • 1 teaspoon cumin
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1 1/2 cups chicken broth (not sodium reduced)
  • 2 pieces medjool dates sliced
  • 1/2 cup tahini
  • 2 tablespoons fresh lemon juice
  • 1/2 teaspoon salt
  • 2 teaspoons za'atar
  • 1 pound boneless skinless chicken breasts
  • Cilantro chopped, for garnish
  • Fresh mint chopped, for garnish
  • Honey drizzle (optional)

Equipment

  • Instant Pot
  • Wooden spoon
  • Measuring cups and spoons
  • Cutting board
  • Knife
  • Serving bowl

Method
 

  1. Begin by setting your Instant Pot to the "sauté" function. Add 1 tablespoon of olive oil, and once it's hot, toss in the diced onion. Sauté until the onion becomes translucent and fragrant, about 3-4 minutes.
  2. Stir in the cumin, cinnamon, and nutmeg, allowing the spices to toast slightly for about 1 minute. This step enhances their flavors and adds depth to your dish.
  3. Add the chicken broth to the pot, scraping any browned bits from the bottom to prevent the burn notice. This will add even more flavor to your Instant-Pot Tahini Chicken.
  4. Next, stir in the sliced medjool dates and the tahini, mixing well to combine. This creamy mixture is what makes this dish so comforting and delicious.
  5. Sprinkle the salt and za'atar over the chicken breasts and then gently place them into the pot, ensuring they are submerged in the liquid.
  6. Secure the lid on your Instant Pot, ensuring the valve is set to sealing. Select the "manual" or "pressure cook" setting and set the timer for 10 minutes. Once cooking is complete, allow a natural release for 5 minutes before manually releasing the remaining pressure.
  7. Remove the chicken from the pot and shred it using two forks. Return the shredded chicken to the pot and stir to combine with the sauce. Serve garnished with chopped cilantro and mint, and a drizzle of honey if desired.

Notes

  • Use fresh spices for the best flavor.
  • Adjust the amount of tahini based on your preference for creaminess.
  • Pair it with fluffy couscous or rice to soak up the delicious sauce.
  • Experiment with different herbs for garnish, like parsley or dill.