Ingredients
Equipment
Method
Instructions
- Step 1: Boil the Pasta - Bring a large pot of salted water to a boil. Add the penne pasta and cook according to package instructions until al dente, about 8-10 minutes. Drain and set aside.
- Step 2: Sauté the Garlic - In a large skillet, heat a tablespoon of olive oil over medium heat. Add the pressed garlic and sauté for about 1 minute until fragrant.
- Step 3: Add the Chicken - Add the cooked chicken to the skillet. Stir to combine and heat through for about 2-3 minutes.
- Step 4: Incorporate the Pasta Sauce - Pour in your favorite pasta sauce and bring to a gentle simmer. Stir in the red pepper flakes.
- Step 5: Mix in the Cheese - Lower the heat and add the cottage cheese. Stir until creamy, then add the drained penne pasta and toss to coat.
- Step 6: Final Touch with Mozzarella - Sprinkle the shredded mozzarella over the top, cover, and let melt for about 3-5 minutes.
- Step 7: Serve and Enjoy! - Remove from heat, serve hot, and garnish with fresh herbs or additional red pepper flakes if desired.
Notes
- For a gluten-free option, use gluten-free penne pasta.
- Substitute low-fat cottage cheese and mozzarella for a lighter version.
- Include vegetables like spinach or bell peppers for added nutrition.
