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Homemade Broccoli and Three Cheese Keto Breakfast Casserole photo

Broccoli and Three Cheese Keto Breakfast Casserole

This Broccoli and Three Cheese Keto Breakfast Casserole is a delicious way to start your day on a keto diet!
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings: 8 servings
Course: Breakfast
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

Ingredients
  • 6 cups chopped broccoli pieces
  • 14 large eggs
  • 2 cups grated Monterey Jack cheese (or other white cheese that melts well)
  • 2 cups crumbled feta cheese
  • 1/2 cup coarsely grated Parmesan cheese
  • 1/2 cup sliced green onions
  • to taste Spike seasoning (or other all-purpose seasoning blend that's good with eggs)

Equipment

  • Large mixing bowl
  • Whisk
  • Baking dish (9x13 inch)
  • Knife
  • Cutting board
  • Oven

Method
 

Instructions
  1. Step 1: Preheat the Oven - Start by preheating your oven to 350°F (175°C).
  2. Step 2: Prepare the Broccoli - Wash and chop the broccoli into small, bite-sized pieces.
  3. Step 3: Whisk the Eggs - In a large mixing bowl, crack open 14 eggs and beat until well combined.
  4. Step 4: Add the Cheeses - Mix in the cheeses until evenly distributed throughout the egg mixture.
  5. Step 5: Season It Up - Sprinkle in your desired seasoning.
  6. Step 6: Combine with Broccoli and Onions - Fold in the chopped broccoli and green onions.
  7. Step 7: Transfer to Baking Dish - Pour the mixture into a greased baking dish.
  8. Step 8: Bake - Place in the oven and bake for 40-45 minutes, or until set.
  9. Step 9: Cool and Serve - Let it cool for 10 minutes, slice, and serve warm.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 5 days.
  • Freeze for up to 2 months; thaw in the refrigerator before reheating.
  • Experiment with different cheeses or vegetables for variety.
  • Allow to cool before slicing to prevent falling apart.
  • Make it ahead of time and bake in the morning for convenience.