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Homemade Black Bean Quesadilla photo

Black Bean Quesadilla

This Black Bean Quesadilla is quick, delicious, and packed with flavor! Perfect for weeknight dinners or a satisfying lunch.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mexican

Ingredients
  

  • 1 teaspoon olive oil for sautéing vegetables
  • 1 clove garlic minced
  • 1/4 small onion chopped
  • 1/4 cup bell pepper any color, chopped
  • 15 ounce black beans drained and rinsed
  • 1 heaping cup corn canned or frozen-thawed
  • 1/4 cup salsa for flavor
  • 1 teaspoon light brown sugar balances acidity
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili powder adds heat
  • 2 cups shredded cheese Monterey Jack, Colby Jack, or Cheddar
  • 4 large flour tortillas
  • to taste sour cream for serving

Equipment

  • Skillet or Frying Pan
  • Spatula
  • Cutting board and knife
  • Measuring spoons

Method
 

  1. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and bell pepper. Sauté for about 3-4 minutes until they begin to soften. Stir in the minced garlic and cook for an additional minute until fragrant.
  2. In a mixing bowl, combine the drained black beans, corn, salsa, light brown sugar, cumin, and chili powder. Mix well to ensure all the ingredients are evenly coated.
  3. Lay a tortilla flat on a clean surface. Sprinkle a generous amount of shredded cheese on half of the tortilla, followed by a portion of the vegetable and bean mixture. Top with another layer of shredded cheese before folding the tortilla over to create a half-moon shape.
  4. In the same skillet, place the folded quesadilla and cook for about 3-4 minutes on one side until golden brown and crispy. Carefully flip it over using a spatula, and cook for an additional 3-4 minutes on the other side. Repeat this process with the remaining tortillas and filling.
  5. Once cooked, remove the quesadillas from the skillet and let them cool for a minute. Cut each quesadilla into wedges and serve warm with a dollop of sour cream on the side.

Notes

  • Customize your quesadillas with different beans or veggies for variety.
  • Use dairy-free cheese for a vegan option.
  • Store leftovers in an airtight container for up to 3 days.