Go Back
Easy Air-Fryer Frozen Chicken Tenders photo

Air-Fryer Frozen Chicken Tenders

This Air-Fryer Frozen Chicken Tenders recipe is a quick and delicious solution for busy nights!
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American

Ingredients
  

For the Chicken Tenders:
  • 8 pieces Frozen Breaded Chicken Tenders your favorite brand
  • 1 spray Olive Oil Spray for crispiness
For the Greek Yogurt Dipping Sauce:
  • 1 cup Greek Yogurt base for sauce
  • 1 teaspoon Garlic Powder for flavor
  • 1 tablespoon Fresh Lemon Juice adds brightness
  • 2 tablespoons Dill or Chives fresh herbs
  • to taste Salt and Pepper for seasoning

Equipment

  • Air Fryer
  • Mixing Bowl
  • Spray Bottle
  • Serving plate

Method
 

Cooking Instructions:
  1. Step 1: Preheat your air fryer to 400°F (200°C) for about 5 minutes.
  2. Step 2: Remove frozen chicken tenders from packaging; no need to thaw.
  3. Step 3: Lightly spray olive oil over chicken tenders.
  4. Step 4: Arrange chicken tenders in a single layer in the air fryer basket.
  5. Step 5: Cook for 10-12 minutes, flipping halfway through.
  6. Step 6: While cooking, mix Greek yogurt, garlic powder, lemon juice, and herbs in a bowl; season with salt and pepper.
  7. Step 7: Serve hot with the dipping sauce.

Notes

  • Make the dipping sauce a day ahead for better flavor.
  • Cook a batch and freeze extras for quick meals.
  • Reheat tenders in the air fryer for best crispiness.