When it comes to vibrant and flavorful dishes, Mediterranean Shrimp with Spinach shines as a true winner. Bursting with colors and packed with nutrients, this dish combines the delicate taste of shrimp with the earthiness of spinach, all brought together by a medley of aromatic ingredients. Perfect for a weeknight dinner or an impressive meal for guests, this recipe is not only quick to prepare but also delivers a punch of Mediterranean flavors that will transport you straight to the sun-kissed shores of the Mediterranean coast. Let’s dive into why this dish deserves a place in your recipe repertoire!

Why It Deserves a Spot

This Mediterranean Shrimp with Spinach recipe is more than just a meal; it’s an experience. The combination of juicy shrimp, fresh spinach, and zesty vegetables creates a dish that’s not only satisfying but also incredibly healthy. With each bite, you get a burst of flavor from the seasoned shrimp, complemented by the slight tang of capers and the freshness of tomatoes. Plus, it’s a one-pan wonder that minimizes cleanup, making it ideal for busy nights. The use of simple, wholesome ingredients ensures that it’s accessible for home cooks of all levels.

Gather These Ingredients

To create this Mediterranean delight, you’ll need the following ingredients:

1 (14.5 oz.) can petite diced tomatoes, drained
2 tablespoons olive oil (or slightly less for a non-stick pan)
1 large green bell pepper, diced into 1/2 inch pieces
1/2 large onion, diced into 1/2 inch pieces
1 teaspoon finely minced garlic
1 teaspoon Italian Herb Blend (see note)
1/2 cup water mixed with one cube Knorr Shrimp Bouillon (or 1 cup chicken or fish stock reduced to 1/2 cup if you don’t have shrimp bouillon)
Salt and fresh-ground black pepper to taste
1 lb. raw jumbo shrimp, thawed, shelled, and deveined if needed (see notes)
2 tablespoons capers (or less, depending on preference)
24 oz. spinach leaves

Equipment Breakdown

Before you start cooking, make sure you have the following equipment on hand:

Large frying pan or skillet – for sautéing the ingredients
Wooden spoon or spatula – for stirring
Measuring cups and spoons – for accurate ingredient measurements
Cutting board and knife – for chopping vegetables
Colander – for draining the diced tomatoes

Cook Mediterranean Shrimp with Spinach Like This

Now, let’s get cooking! Follow these simple steps to create your Mediterranean masterpiece.

Step 1: Sauté the Vegetables

In a large frying pan, heat 1 tablespoon of olive oil over medium heat. Once hot, add the diced green bell pepper and onion. Sauté for about 5 minutes until the vegetables are softened and the onion is translucent. Stir in the minced garlic and Italian herb blend, cooking for an additional minute until fragrant.

Step 2: Add the Tomatoes and Bouillon

Next, add the drained diced tomatoes to the pan, followed by the water mixed with the Knorr Shrimp Bouillon (or your chosen stock). Stir to combine, bringing the mixture to a gentle simmer. Season with salt and fresh-ground black pepper to taste.

Step 3: Cook the Shrimp

Once the sauce is simmering, add the raw jumbo shrimp to the pan. Stir gently to coat the shrimp in the sauce. Cook for about 3-4 minutes or until the shrimp turn pink and are cooked through. Take care not to overcook them, as they can become tough.

Step 4: Incorporate the Spinach

Add the spinach leaves to the pan, stirring them into the shrimp and sauce. Cook for an additional 2-3 minutes until the spinach is wilted and tender.

Step 5: Finish with Capers

Lastly, stir in the capers for a briny kick. Adjust the seasoning with more salt and pepper if needed. Remove from heat and let the dish rest for a couple of minutes to allow the flavors to meld.

International Equivalents

As you prepare this Mediterranean Shrimp with Spinach, you might want to know some international equivalents for your ingredients:

Green Bell Pepper – Pimiento Verde (Spanish)
Jumbo Shrimp – Gamba Grande (Spanish)
Capers – Alcaparras (Spanish)
Italian Herb Blend – Mezcla de Hierbas Italianas (Spanish)

Notes from the Test Kitchen

Feel free to swap out the green bell pepper for red or yellow for a sweeter flavor.
If you’re not a fan of capers, olives can serve as a great alternative.
For added richness, consider finishing the dish with a sprinkle of feta cheese or a drizzle of balsamic glaze.
Pair this dish with a side of Shrimp Fried Rice for a complete meal.

Cooling, Storing & Rewarming

This Mediterranean Shrimp with Spinach is best enjoyed fresh, but if you have leftovers, you can store them in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a skillet over low heat until heated through. You can also add a splash of water or broth to help loosen the sauce if needed.

Quick Q&A

Can I use frozen shrimp for this recipe?

Absolutely! Just be sure to thaw them completely and pat them dry before adding them to the pan.

What can I serve with Mediterranean Shrimp with Spinach?

This dish pairs wonderfully with rice, quinoa, or even crusty bread to soak up the delicious sauce. You could also serve it over a bed of pasta or alongside roasted vegetables.

How spicy is this dish?

The recipe as written is mild, but if you like a bit of heat, consider adding a pinch of red pepper flakes when sautéing the vegetables.

Is there a vegetarian version of this dish?

For a vegetarian alternative, you can replace the shrimp with chickpeas or tofu, ensuring you adjust the cooking time accordingly.

Shrimp Avocado Quinoa Bowls
Grilled Mediterranean Vegetables
Quinoa Tabbouleh Salad
Garlic Herb Roasted Potatoes

In Closing

This Mediterranean Shrimp with Spinach is a delectable dish that’s not only quick and easy to prepare but also packed with flavor and nutrients. With vibrant vegetables, succulent shrimp, and the freshness of spinach, it’s a perfect representation of Mediterranean cuisine. Whether you’re cooking for yourself, a loved one, or hosting a dinner party, this dish will undoubtedly impress. So gather your ingredients and get ready to enjoy a taste of the Mediterranean right in your kitchen!