Name: Carne Molida (Ground Beef with Vegetables)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 pound ground beef; 1 teaspoon salt (or to taste, divided); ½ teaspoon pepper ((freshly cracked, or ground)); 2 tablespoons oil (for frying, or olive oil); 1 large white onion (diced); 3 cloves garlic (chopped); 1 cup tomato sauce; 1 large carrot (peeled and diced); ½ pound waxy potatoes ((0.35 kg), diced); ½ cup pitted green olives ((optional)); 1 stalk celery (chopped (optional)); 1 large red bell pepper (diced); 1 tablespoon hot sauce (or to taste); 1 tablespoon minced fresh parsley

Carne Molida, a hearty dish of ground beef and vibrant vegetables, is a staple that never fails to satisfy. This recipe is not only simple to prepare but also packed with flavor, making it a perfect choice for busy weeknights or a cozy weekend dinner. With a blend of fresh ingredients and spices, Carne Molida brings comfort and taste to your table. Let’s dive into why this dish works every time and how you can create your own version at home.

Why It Works Every Time

The beauty of Carne Molida lies in its versatility and ease of preparation. Ground beef cooks quickly and absorbs flavors beautifully, making it the star of the dish. The addition of vegetables not only enhances the nutrition but also adds texture and color, creating a vibrant meal that pleases the palate. The balance of savory spices and fresh ingredients ensures every bite is delicious, while the optional toppings provide a customizable touch that can cater to various tastes.

What Goes In

To make Carne Molida, you’ll need the following ingredients:

1 pound ground beef, (0.45 kg)
1 teaspoon salt, or to taste, divided
½ teaspoon pepper (freshly cracked, or ground)
2 tablespoons oil for frying, or olive oil
1 large white onion, diced
3 cloves garlic, chopped
1 cup tomato sauce
1 large carrot, peeled and diced
½ pound waxy potatoes, (0.35 kg), diced
½ cup pitted green olives, (optional)
1 celery stalk, chopped (optional)
1 red bell pepper, diced
1 tablespoon hot sauce, or to taste
1 tablespoon minced fresh parsley

Setup & Equipment

Before you begin cooking, gather your tools:

Large skillet – for sautéing the beef and vegetables.
Cutting board – to prepare your vegetables.
Sharp knife – for easy chopping.
Wooden spoon – to stir the ingredients.
Measuring spoons – for precise seasoning.

Cook Carne Molida (Ground Beef with Vegetables) Like This

Step 1: Heat the Oil

In a large skillet, heat the oil over medium heat. This will create a sizzling base for our Carne Molida.

Step 2: Sauté the Aromatics

Add the diced onion and chopped garlic to the skillet. Sauté for about 2-3 minutes, or until the onions become translucent and fragrant.

Step 3: Brown the Beef

Increase the heat to medium-high and add the ground beef to the skillet. Season with ½ teaspoon salt and pepper. Cook until the beef is browned and fully cooked through, about 5-7 minutes. Make sure to break apart any large chunks with your spoon.

Step 4: Add the Vegetables

Stir in the diced carrot, waxy potatoes, celery (if using), and red bell pepper. Cook for another 5 minutes, stirring occasionally, until the vegetables are slightly tender.

Step 5: Incorporate the Tomato Sauce

Pour in the tomato sauce and mix everything together. Bring the mixture to a gentle simmer.

Step 6: Season to Taste

Add the remaining salt, hot sauce, and olives (if using). Let it simmer for 10-15 minutes, allowing the flavors to meld and the vegetables to cook through.

Step 7: Garnish and Serve

Just before serving, sprinkle fresh parsley on top for a burst of color and flavor. Serve warm with rice, tortillas, or your favorite side.

Make It Year-Round

Carne Molida is a dish that can be enjoyed in any season. Here are some ideas to adapt it:

Add seasonal vegetables like zucchini or bell peppers in the summer.
Incorporate root vegetables like sweet potatoes in the fall.
Pair with hearty greens such as kale or spinach during winter months.
Serve over rice, quinoa, or in tacos for a fresh spring meal.

Pro Perspective

Don’t rush the browning process; it adds depth of flavor.
Feel free to swap out the ground beef for ground turkey or chicken for a lighter version.
Experiment with different spices or herbs, such as cumin or oregano, to tailor the flavor profile.
For an extra kick, try adding some diced jalapeños or a sprinkle of cayenne pepper.

Save It for Later

Carne Molida is perfect for meal prep. Here are some tips for storing it:

You can refrigerate leftovers in an airtight container for up to 3 days. If you’d like to save it for longer, freeze it in portions for up to 3 months. Just reheat in the microwave or on the stovetop before serving. This makes it an excellent option for busy days or unexpected guests.

Handy Q&A

Can I use a different type of meat?

Absolutely! Ground turkey, chicken, or even plant-based ground meats work well in this recipe. Adjust cooking times accordingly based on the meat used.

What if I don’t have tomato sauce?

You can substitute with canned diced tomatoes or even tomato paste mixed with water. Just remember to adjust the seasoning to maintain the balance of flavors.

How can I make this dish spicier?

Add more hot sauce, or include fresh chopped jalapeños or red pepper flakes for an extra kick!

Can I add beans to this recipe?

Definitely! Black beans or pinto beans can be a great addition to enhance the protein content and add a different texture.

Explore More

Mexican Beefy Nacho Casserole – A cheesy, comforting dish perfect for gatherings.
Beef Enchilada Recipe – A delicious way to enjoy ground beef wrapped in tortillas.
Healthy Cauliflower Fried Rice Recipe – A lighter alternative for those craving a veggie-packed meal.

Serve & Enjoy

Nothing beats a warm plate of Carne Molida, especially when served with your favorite sides or nestled in tortillas. This dish not only nourishes but also brings people together, making it a fantastic choice for family meals or gatherings with friends.

With its rich flavors and satisfying texture, Carne Molida is sure to become a beloved recipe in your culinary repertoire. So roll up your sleeves, gather your ingredients, and get ready to create a delicious meal that’s sure to impress!