Name: Sheet Pan Steak and Veggies
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 1 pound sirloin steak (or your favorite cut); 1 pound baby potatoes (optional); 16 ounces broccoli florets (fresh or frozen); 1 yellow bell pepper (cut into 1-inch dices); 1 medium-size red onion (cut into 1-inch dices); 4-5 garlic cloves (minced); 3-4 tablespoons olive oil; 1 teaspoon Italian seasoning (optional); Salt & Pepper (to taste)

If you’re looking for a delicious, hassle-free dinner that requires minimal cleanup, look no further than this Sheet Pan Steak and Veggies recipe. Packed with flavor and nutrients, this meal brings together tender steak and vibrant vegetables, all roasted to perfection on a single sheet pan. It’s perfect for busy weeknights or leisurely weekends when you want something special without too much effort. Let’s dive right in!

What Sets This Recipe Apart

This Sheet Pan Steak and Veggies stands out for several reasons. First, it’s incredibly versatile; you can customize the vegetables based on your preferences or what you have on hand. Secondly, it requires minimal prep time—just chop, season, and roast! Finally, the one-pan technique not only saves time but also infuses all the ingredients with flavor as they cook together. You’ll enjoy a hearty meal that’s as satisfying as it is simple.

Gather These Ingredients

1 pound 1-inch thick sirloin steak, or your favorite cut
1 pound baby potatoes, optional
16 ounces broccoli florets, fresh or frozen
1 yellow bell pepper, cut into 1-inch dices
1 medium-size red onion, cut into 1-inch dices
4-5 garlic cloves, minced
3-4 tablespoons olive oil
1 teaspoon Italian seasoning, optional
Salt & Pepper, to taste

Equipment Breakdown

Sheet Pan: A large, sturdy pan is essential for roasting the steak and veggies together.
Knife and Cutting Board: For chopping the veggies and steak.
Meat Thermometer: To ensure your steak is cooked to your desired doneness.
Mixing Bowl: For tossing the veggies with oil and seasonings.

Make Sheet Pan Steak and Veggies: A Simple Method

Step 1: Preheat the Oven

Begin by preheating your oven to 425°F (220°C). This high temperature will help achieve that perfect sear on the steak while roasting the veggies to tender perfection.

Step 2: Prepare the Vegetables

In a mixing bowl, combine the baby potatoes, broccoli florets, yellow bell pepper, red onion, and minced garlic. Drizzle with olive oil and sprinkle with salt, pepper, and Italian seasoning if using. Toss everything together until the veggies are evenly coated.

Step 3: Season the Steak

While the veggies are getting ready, season the sirloin steak generously with salt and pepper on both sides. You can also rub a bit of olive oil on the steak for extra flavor and to help it sear beautifully.

Step 4: Arrange on the Sheet Pan

Spread the seasoned vegetables evenly on one side of the sheet pan. Place the steak on the other side. This arrangement allows the juices from the steak to flavor the veggies as they cook.

Step 5: Roast in the Oven

Place the sheet pan in the preheated oven and roast for about 20-25 minutes, or until the steak reaches your desired doneness (130°F for medium-rare, 140°F for medium). If you’re cooking baby potatoes, they might take a bit longer.

Step 6: Let it Rest and Serve

Once cooked, remove the pan from the oven and let the steak rest for about 5 minutes before slicing. This resting period allows the juices to redistribute, ensuring a juicy and tender bite. Serve the sliced steak alongside the roasted veggies for a complete meal.

Better-for-You Options

Substitute baby potatoes with sweet potatoes for a healthier carb option.
Use quinoa or brown rice on the side to increase fiber intake.
Replace olive oil with avocado oil for a higher smoke point and different flavor profile.
Add more green vegetables like asparagus or green beans for added nutrients.

What Could Go Wrong

Even the best recipes can encounter hiccups. Here are a few potential issues and their solutions:

Overcooking the Steak: Use a meat thermometer to ensure the steak is cooked to your liking. Remove it from the oven a few degrees before your target temperature as it will continue to cook while resting.
Undercooked Vegetables: If your veggies are not tender enough, return the pan to the oven and roast for an additional 5-10 minutes, checking frequently.
Uneven Cooking: Make sure to cut the vegetables into similar sizes for even cooking, and try to arrange them in a single layer on the pan.

Store, Freeze & Reheat

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. For longer storage, you can freeze the cooked steak and veggies for up to 3 months. To reheat, thaw in the refrigerator overnight and then warm in the oven at 350°F (175°C) until heated through. You can also microwave them, but be careful not to overcook the steak to keep it tender.

Troubleshooting Q&A

What if I don’t have sirloin steak?

You can substitute any cut of steak you prefer, such as ribeye or flank steak. Just be mindful of the cooking time, as different cuts may require varying cooking durations.

Can I use frozen vegetables?

Absolutely! Frozen vegetables are a great time saver. Just be aware they may release extra moisture, so you might want to roast them a little longer to achieve that nice caramelization.

How can I add more flavor to the steak?

Consider marinating the steak for a few hours or overnight in a mixture of olive oil, balsamic vinegar, and your favorite herbs. This will enhance the flavor immensely.

What should I serve with this dish?

This meal is quite hearty on its own, but you can serve it with a fresh salad or some crusty bread to soak up any juices. For a lighter touch, consider pairing it with a Honey Garlic Chicken Thighs One Pan or Lemon Herb Roast Chicken Potatoes Sheet Pan.

Weekend Projects

Honey Garlic Chicken Thighs One Pan – A sweet and savory dish that’s perfect for a relaxing weekend.
Lemon Herb Roast Chicken Potatoes Sheet Pan – Bright and zesty flavors come together in this easy-to-make meal.
Explore more sheet pan recipes to simplify your meal prep!

In Closing

With this Sheet Pan Steak and Veggies, dinner is not only delicious but also a breeze to prepare. The combination of steak and vibrant vegetables roasted together creates a flavorful and satisfying meal that the whole family will love. So gather your ingredients, preheat that oven, and enjoy a delightful dinner that’s sure to impress without the fuss. Don’t forget, the beauty of this dish lies in its adaptability—feel free to switch up the vegetables or steak cut based on your taste or what’s in the fridge. Happy cooking!

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