Oven Baked Chicken Thighs
There’s something incredibly satisfying about a plate of oven-baked chicken thighs. When cooked to perfection, these juicy, flavorful cuts of meat can steal the spotlight at any dinner table. Whether you’re preparing a family meal or hosting friends, this recipe for Oven Baked Chicken Thighs is sure to impress with its simplicity and deliciousness. With a handful of ingredients and minimal prep time, you can create a dish that is both comforting and full of flavor. Let’s dive into the details of this mouth-watering recipe!
What Makes This Recipe Special

This recipe stands out for its combination of savory and sweet flavors, enhanced by the richness of garlic and the warmth of red pepper flakes. The crispy skin of the chicken thighs adds a delightful crunch, while the meat remains juicy and tender. The use of whole grain Dijon mustard and honey creates a sweet and tangy glaze that perfectly complements the chicken. Plus, it’s all made in one pan, making cleanup a breeze!
Ingredient Checklist
To make these Oven Baked Chicken Thighs, you will need the following ingredients:
- 2 pounds chicken thighs (bone-in, skin-on)
- 1 teaspoon salt (or to taste)
- 1 teaspoon black pepper (or to taste)
- 2 tablespoons olive oil
- 1 tablespoon whole grain Dijon mustard
- 1 tablespoon mustard
- 2 tablespoons honey
- 6 cloves garlic (minced)
- ½ teaspoon red pepper flakes
Before You Start: Equipment
Before diving into the cooking process, gather the following equipment:
- Oven-safe baking dish or sheet pan – for roasting the chicken.
- Mixing bowl – to combine the marinade ingredients.
- Measuring spoons – for accurate ingredient measurements.
- Cutting board and knife – to mince the garlic and prepare the chicken.
- Cooking brush or spoon – to apply the glaze on the chicken.
Make Oven Baked Chicken Thighs: A Simple Method

Step 1: Preheat Your Oven
Start by preheating your oven to 425°F (220°C). A hot oven is crucial for achieving that crispy skin we all love.
Step 2: Prepare the Marinade
In a mixing bowl, combine the olive oil, whole grain Dijon mustard, regular mustard, honey, minced garlic, salt, black pepper, and red pepper flakes. Whisk everything together until it’s well blended.
Step 3: Coat the Chicken Thighs
Pat the chicken thighs dry with paper towels. This helps the skin get crispy. Place the chicken in the baking dish and pour the marinade over the thighs, ensuring each piece is well coated. You can also use your hands to rub the marinade into the chicken for extra flavor.
Step 4: Arrange in Baking Dish
Arrange the chicken thighs in a single layer in the baking dish, skin side up. This allows for even cooking and browning.
Step 5: Bake the Chicken
Place the baking dish in the oven and bake for 35-45 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the skin is crispy and golden brown. For an extra crispy finish, you can broil the chicken for an additional 2-3 minutes at the end.
Step 6: Rest and Serve
Once done, remove the chicken from the oven and let it rest for about 5 minutes before serving. This helps the juices redistribute throughout the meat, making it even more succulent.
Texture-Safe Substitutions

If you’re looking to customize your Oven Baked Chicken Thighs, consider these substitutions:
- Chicken drumsticks can be used in place of thighs for a different cut of meat.
- Maple syrup can replace honey for a vegan-friendly sweetener.
- Vegetable oil or avocado oil can be substituted for olive oil for a different flavor profile.
- For a spicier kick, add more red pepper flakes or a dash of your favorite hot sauce.
Pitfalls & How to Prevent Them
When making Oven Baked Chicken Thighs, avoid these common pitfalls to ensure success:
- Not drying the chicken: Moist skin will not crisp up in the oven. Always pat your chicken dry before applying the marinade.
- Overcrowding the pan: Make sure to give each piece of chicken enough space in the baking dish. This allows for proper air circulation and crispiness.
- Skipping the rest period: Letting the chicken rest post-baking is essential for juicy results. Don’t skip this step!
Storage Pro Tips
If you have leftovers (which is rare with this dish!), here are some tips for storage:
- Store any leftover chicken in an airtight container in the fridge for up to 3-4 days.
- Reheat in the oven at 350°F (175°C) until warmed through for the best texture.
- For longer storage, you can freeze the baked chicken thighs in a freezer-safe container for up to 3 months. Thaw in the refrigerator before reheating.
Questions People Ask
Can I use boneless chicken thighs for this recipe?
Yes, boneless chicken thighs can be used, but be aware that they may cook faster than bone-in thighs. Adjust your cooking time accordingly to avoid drying them out.
What should I serve with oven-baked chicken thighs?
These chicken thighs pair beautifully with roasted vegetables, rice, or a fresh salad. Feel free to get creative with your sides!
How do I know when the chicken is fully cooked?
The best way to check is by using a meat thermometer. Chicken should reach an internal temperature of 165°F (74°C) in the thickest part of the thigh.
Can I marinate the chicken overnight?
Absolutely! Marinating the chicken overnight will enhance the flavors even more. Just make sure to keep it refrigerated.
One Pan, More Ideas
If you love one-pan meals, here are some more delicious ideas to try:
- Roasted Vegetable Bake – A colorful medley of seasonal veggies.
- One-Pan Pasta Primavera – A quick and easy pasta dish with fresh vegetables.
- Sheet Pan Salmon and Asparagus – A healthy and flavorful meal in under 30 minutes.
- Chicken and Rice Bake – A comforting classic that’s all cooked in one dish.
Let’s Eat
Now that you have the recipe for these Oven Baked Chicken Thighs, it’s time to roll up your sleeves and get cooking! This dish is perfect for any occasion, whether it’s a cozy weeknight dinner or an impressive meal for guests. The combination of flavors and textures will leave everyone asking for seconds. Enjoy your culinary adventure, and don’t forget to savor every delicious bite!

Oven Baked Chicken Thighs
Ingredients
Equipment
Method
- Step 1: Preheat your oven to 425°F (220°C) for crispy skin.
- Step 2: In a mixing bowl, combine olive oil, whole grain Dijon mustard, regular mustard, honey, minced garlic, salt, black pepper, and red pepper flakes. Whisk until blended.
- Step 3: Pat the chicken thighs dry and place them in the baking dish. Pour the marinade over, ensuring each piece is coated.
- Step 4: Arrange the chicken thighs in a single layer, skin side up.
- Step 5: Bake for 35-45 minutes until the chicken reaches 165°F (74°C) internal temperature, and the skin is crispy. Broil for an extra 2-3 minutes for crispiness.
- Step 6: Let the chicken rest for 5 minutes before serving.
Notes
- Pat the chicken dry to ensure crispy skin.
- Avoid overcrowding the pan for even cooking.
- Let the chicken rest after baking for juicy results.
