Peanut Butter Banana Crockpot Oatmeal
Nothing says cozy breakfast quite like a warm bowl of Peanut Butter Banana Crockpot Oatmeal. Imagine waking up to the delightful aroma of oats simmering gently in your kitchen, filling your home with the sweet scent of bananas and peanut butter. This wholesome dish is not only easy to prepare but also packed with nutrients, making it a perfect start to your day. So whether you’re feeding a family or meal prepping for the week, this recipe is sure to become a staple in your breakfast rotation.
Why It Deserves a Spot

Peanut Butter Banana Crockpot Oatmeal deserves a place on your breakfast table for several reasons. First and foremost, it’s incredibly convenient. Just throw the ingredients into your crockpot before bed, and you’ll wake up to a delicious breakfast ready to serve. The combination of peanut butter and ripe bananas creates a creamy texture that’s both satisfying and indulgent. Additionally, this recipe is customizable; you can easily add your favorite toppings or mix-ins for a personal touch.
Moreover, it’s a fantastic way to use up those overripe bananas sitting on your counter. Instead of tossing them, transform them into a nutritious breakfast that your whole family will love. With its wholesome ingredients, this dish is not just a treat but a healthy way to kick off your day!
Your Shopping Guide
Before you start cooking, make sure you have the following ingredients on hand:
- 2 very ripe bananas – The riper, the better for sweetness!
- 1/4 cup peanut butter – Choose creamy or crunchy based on your preference.
- 3 cups milk – You can use any milk you prefer: cow’s, almond, or oat milk.
- 3 tablespoons Truvia Brown Sugar Blend – A great low-calorie sweetener alternative.
- 1 teaspoon cinnamon – For that warm, cozy flavor.
- 1 teaspoon vanilla extract – Enhances the overall taste.
- 2 tablespoons flax seed – A nutritious boost full of omega-3 fatty acids.
- 1 cup steel cut oats – For a hearty base.
- Bananas for topping – Sliced fresh bananas are perfect for garnish.
- Truvia Brown Sugar Baking Blend for topping – For a sweet finish.
Before You Start: Equipment
Before diving into the recipe, ensure you have the right equipment ready:
- Crockpot – The star of the show for this recipe!
- Measuring cups and spoons – For accurate ingredient measurements.
- Mixing bowl – To combine the ingredients before adding them to the crockpot.
- Spoon or spatula – For mixing and serving.
Directions: Peanut Butter Banana Crockpot Oatmeal

Step 1: Prepare the Ingredients
Start by smashing the two very ripe bananas in a mixing bowl. The riper they are, the sweeter your oatmeal will be.
Step 2: Mix the Base
Add the peanut butter, milk, Truvia Brown Sugar Blend, cinnamon, vanilla extract, and flax seeds to the bowl with the mashed bananas. Stir until everything is well combined.
Step 3: Add the Oats
Fold in the steel cut oats to the mixture. Make sure they’re evenly distributed throughout.
Step 4: Transfer to the Crockpot
Pour the entire mixture into your crockpot. Spread it out evenly and cover with the lid.
Step 5: Cook
Set your crockpot to low and allow it to cook for 6 to 8 hours. This is perfect for overnight cooking; just set it before you go to bed!
Step 6: Serve
Once cooked, stir the oatmeal before serving. Top with additional sliced bananas and a sprinkle of Truvia Brown Sugar Baking Blend for extra sweetness if desired. Enjoy your warm, hearty breakfast!
Seasonal Serving Ideas

Oatmeal is versatile and can be enjoyed year-round. Here are some seasonal serving ideas to elevate your Peanut Butter Banana Crockpot Oatmeal:
- Fall: Add a sprinkle of nutmeg and top with chopped pecans.
- Winter: Serve with a dollop of Greek yogurt and a drizzle of honey.
- Spring: Mix in fresh berries for a burst of color and flavor.
- Summer: Top with sliced peaches and a sprinkle of chia seeds.
Flavor Logic
The beauty of Peanut Butter Banana Crockpot Oatmeal lies in its flavor profile. The natural sweetness of the ripe bananas complements the nutty richness of the peanut butter, while the warm notes of cinnamon add depth. Here’s what makes it work:
- Bananas: They provide natural sweetness and creaminess.
- Peanut Butter: Adds protein and healthy fats, making the oatmeal filling.
- Cinnamon: A warm spice that enhances the overall flavor.
- Flax Seeds: Not only nutritious but also adds a slight nutty flavor.
Refrigerate, Freeze, Reheat
If you have leftovers (which is unlikely, but possible!), here’s how to store and enjoy your Peanut Butter Banana Crockpot Oatmeal later:
- Refrigerate: Store in an airtight container in the fridge for up to 5 days.
- Freeze: Portion out into freezer-safe containers. It can be frozen for up to 3 months.
- Reheat: Warm it back up in the microwave or on the stovetop, adding a splash of milk if necessary to loosen it up.
Ask the Chef
Can I use quick oats instead of steel cut oats?
While you can use quick oats, the texture will be different. Quick oats will cook faster and result in a creamier consistency, while steel cut oats provide a heartier texture.
What can I substitute for peanut butter?
If you have a nut allergy or prefer not to use peanut butter, you can substitute it with sunflower seed butter or almond butter for a similar flavor profile.
How can I make this recipe vegan?
This recipe is nearly vegan as it stands. Just ensure you use plant-based milk and check that your peanut butter doesn’t contain any non-vegan additives.
Can I add protein powder to this recipe?
Yes! Adding a scoop of your favorite protein powder can boost the protein content of your Peanut Butter Banana Crockpot Oatmeal. Just mix it in with the other ingredients before cooking.
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Hungry for More?
If you enjoyed this Peanut Butter Banana Crockpot Oatmeal, don’t hesitate to explore more delicious and wholesome recipes on the blog. There’s always something new and exciting to try! From baked goods to hearty meals, we’re here to inspire your culinary adventures.
The Peanut Butter Banana Crockpot Oatmeal is a delightful way to start your day and fuel your body. Packed with flavor, nutrition, and convenience, it’s a dish that you’ll find yourself returning to time and time again. Enjoy every bite and share it with your loved ones; after all, breakfast is best when it’s shared!

Peanut Butter Banana Crockpot Oatmeal
Ingredients
Equipment
Method
- Start by smashing the two very ripe bananas in a mixing bowl. The riper they are, the sweeter your oatmeal will be.
- Add the peanut butter, milk, Truvia Brown Sugar Blend, cinnamon, vanilla extract, and flax seeds to the bowl with the mashed bananas. Stir until everything is well combined.
- Fold in the steel cut oats to the mixture. Make sure they’re evenly distributed throughout.
- Pour the entire mixture into your crockpot. Spread it out evenly and cover with the lid.
- Set your crockpot to low and allow it to cook for 6 to 8 hours. This is perfect for overnight cooking; just set it before you go to bed!
- Once cooked, stir the oatmeal before serving. Top with additional sliced bananas and a sprinkle of Truvia Brown Sugar Baking Blend for extra sweetness if desired. Enjoy your warm, hearty breakfast!
Notes
- For extra flavor, consider adding a pinch of nutmeg in the fall.
- Feel free to mix in your favorite nuts or seeds for added crunch.
- This oatmeal keeps well, so it's perfect for meal prep!
