Chicken Penne Pasta (30 minute meal)
If you’re looking for a quick and satisfying meal that doesn’t compromise on flavor, look no further than this Chicken Penne Pasta (30 minute meal). With tender penne pasta, savory chicken, and a creamy sauce, this dish is perfect for busy weeknights when you want something comforting and delicious without spending hours in the kitchen. In just 30 minutes, you can whip up this delightful dish that will please the whole family. Let’s dive right into why this recipe works and what you’ll need to make it.
Why This Recipe Works

This Chicken Penne Pasta (30 minute meal) is a breeze to prepare, thanks to a few key factors. First, using pre-cooked chicken helps cut down on cooking time, allowing you to focus on assembling the dish rather than waiting for the protein to cook. Second, the combination of cottage cheese and mozzarella creates a creamy texture that beautifully coats the pasta without feeling overly heavy. Finally, the addition of garlic and red pepper flakes adds a punch of flavor that elevates the entire meal. It’s simple, quick, and packed with taste!
The Essentials
- 12 ounces penne pasta: This pasta shape holds the sauce well, making every bite delicious.
- 24 ounces jar pasta sauce: Choose your favorite sauce to customize the flavor.
- 4 cloves garlic: Fresh garlic adds a robust flavor that enhances the dish.
- 1 teaspoon red pepper flakes: For a touch of heat, adjust according to your spice preference.
- 1 cup small curd cottage cheese: This adds creaminess without being too heavy.
- 2 cups cooked chicken: Diced or shredded, use whatever you have on hand.
- 2 cups mozzarella cheese: Shredded for a gooey, cheesy finish.
What You’ll Need (Gear)
- Large pot: For boiling the pasta.
- Skillet: To combine all ingredients and heat through.
- Colander: For draining pasta.
- Spatula or wooden spoon: For mixing the ingredients together.
- Measuring cups and spoons: To ensure accurate ingredient amounts.
How to Prepare Chicken Penne Pasta (30 minute meal)

Step 1: Boil the Pasta
Begin by bringing a large pot of salted water to a boil. Add the 12 ounces of penne pasta and cook according to package instructions until al dente. This usually takes about 8-10 minutes. Once cooked, drain the pasta in a colander and set aside.
Step 2: Sauté the Garlic
In a large skillet, heat a tablespoon of olive oil over medium heat. Add the 4 cloves of pressed garlic and sauté for about 1 minute until fragrant. Be careful not to burn the garlic, as it can turn bitter.
Step 3: Add the Chicken
Next, add the 2 cups of cooked chicken to the skillet. Stir to combine, allowing the chicken to heat through, which should take about 2-3 minutes.
Step 4: Incorporate the Pasta Sauce
Pour in the 24 ounces of your favorite pasta sauce and bring the mixture to a gentle simmer. Stir in the 1 teaspoon of red pepper flakes for some added heat, adjusting the amount to suit your taste.
Step 5: Mix in the Cheese
Once the sauce is bubbling, lower the heat and add the 1 cup of small curd cottage cheese. Stir until the cottage cheese is well incorporated and creamy. Then, add the drained penne pasta to the skillet, tossing everything together to ensure the pasta is coated with the sauce.
Step 6: Final Touch with Mozzarella
Sprinkle the 2 cups of shredded mozzarella cheese over the top of the pasta mixture. Cover the skillet with a lid and allow the cheese to melt for about 3-5 minutes. This creates a deliciously gooey topping that brings the whole dish together.
Step 7: Serve and Enjoy!
Remove the skillet from heat and serve the Chicken Penne Pasta hot. Garnish with fresh herbs or additional red pepper flakes if desired. Enjoy this quick and hearty meal that’s sure to satisfy!
Dietary Customizations

- Gluten-free: Substitute the penne pasta with gluten-free pasta.
- Low-fat: Use low-fat cottage cheese and reduced-fat mozzarella.
- Vegetarian: Omit the chicken and add extra vegetables like bell peppers or spinach.
- Dairy-free: Use a dairy-free cheese alternative and omit the cottage cheese.
Mistakes That Ruin Chicken Penne Pasta (30 minute meal)
To ensure your Chicken Penne Pasta (30 minute meal) turns out perfectly, avoid these common mistakes:
- Overcooking the pasta: Aim for al dente to prevent mushy pasta.
- Using low-quality sauce: A good-quality pasta sauce makes a huge difference in flavor.
- Skipping the garlic: The garlic is essential for flavor, so don’t leave it out!
- Not mixing thoroughly: Make sure all ingredients are well combined for the best taste.
Refrigerate, Freeze, Reheat
If you have leftovers, you can refrigerate them in an airtight container for up to 3 days. To freeze, place the cooled pasta in a freezer-safe container, where it will last for about 2-3 months. To reheat, simply thaw overnight in the fridge and warm in a skillet over low heat, adding a splash of water or extra sauce if needed to prevent drying out.
Handy Q&A
Can I use fresh chicken instead of pre-cooked?
Yes! If using fresh chicken, cook it in the skillet before adding the garlic, making sure it reaches an internal temperature of 165°F before proceeding with the recipe.
What type of pasta sauce works best?
Choose a sauce that you love! Marinara, Alfredo, or a roasted garlic sauce would all work wonderfully in this Chicken Penne Pasta (30 minute meal).
Can I add vegetables to this recipe?
Absolutely! Spinach, bell peppers, or broccoli would be great additions. Just sauté them with the garlic before adding the chicken.
Is this recipe kid-friendly?
Yes! The creamy cheese and mild flavors make this dish appealing to kids. You can adjust the spice level to suit their taste by reducing or omitting the red pepper flakes.
One Pan, More Ideas
- Grilled Chicken Pesto Subs – A delicious way to enjoy grilled chicken in a sandwich.
- Air Fryer Chicken Parmesan – A healthier take on a classic favorite.
- Cajun Pasta – Spice things up with a flavorful cajun twist on pasta.
Ready, Set, Cook
You’re now equipped with everything you need to create a delightful and quick dinner. The Chicken Penne Pasta (30 minute meal) is perfect for those moments when you want something delicious and satisfying without spending hours in the kitchen. Gather your ingredients, follow the steps, and enjoy a comforting meal that’s sure to become a family favorite. Happy cooking!

Chicken Penne Pasta (30 minute meal)
Ingredients
Equipment
Method
- Step 1: Boil the Pasta - Bring a large pot of salted water to a boil. Add the penne pasta and cook according to package instructions until al dente, about 8-10 minutes. Drain and set aside.
- Step 2: Sauté the Garlic - In a large skillet, heat a tablespoon of olive oil over medium heat. Add the pressed garlic and sauté for about 1 minute until fragrant.
- Step 3: Add the Chicken - Add the cooked chicken to the skillet. Stir to combine and heat through for about 2-3 minutes.
- Step 4: Incorporate the Pasta Sauce - Pour in your favorite pasta sauce and bring to a gentle simmer. Stir in the red pepper flakes.
- Step 5: Mix in the Cheese - Lower the heat and add the cottage cheese. Stir until creamy, then add the drained penne pasta and toss to coat.
- Step 6: Final Touch with Mozzarella - Sprinkle the shredded mozzarella over the top, cover, and let melt for about 3-5 minutes.
- Step 7: Serve and Enjoy! - Remove from heat, serve hot, and garnish with fresh herbs or additional red pepper flakes if desired.
Notes
- For a gluten-free option, use gluten-free penne pasta.
- Substitute low-fat cottage cheese and mozzarella for a lighter version.
- Include vegetables like spinach or bell peppers for added nutrition.
