4-Ingredient Healthy Samoa Cookies (Paleo)
If you’ve ever craved those classic Samoa cookies, but wanted a healthier twist, you’re in for a treat! These 4-Ingredient Healthy Samoa Cookies (Paleo) are not only delicious, but they also come together with minimal fuss. Made with ripe bananas, shredded coconut, dark chocolate, and a hint of coconut oil, they offer all the flavors you love while keeping things clean and wholesome. Let’s dive into this simple recipe that will keep your taste buds dancing!
Why This Recipe Is Reliable
This recipe is a breeze to whip up, making it perfect for both beginner bakers and seasoned pros. With only four key ingredients, you can avoid the long lists of additives typically found in store-bought cookies. The use of ripe bananas serves as a natural sweetener and binder, while the shredded coconut provides the signature texture and flavor reminiscent of traditional Samoas. Plus, you can feel good about indulging in these cookies, as they are Paleo-friendly and free from refined sugars!
The Essentials
- 2 large ripe bananas: These act as the base and natural sweetener.
- 1 to 2 tbsp pure maple syrup (optional): Adds additional sweetness if desired.
- 2 cups unsweetened shredded coconut: Provides the chewy texture and coconut flavor.
- 13-oz dark chocolate bar (chopped) or 1 cup chocolate chips: For that delicious chocolatey coating.
- 1 tsp coconut oil: Helps to melt the chocolate smoothly.
What’s in the Gear List
- Mixing bowl: For mashing the bananas and mixing the ingredients.
- Baking sheet: To bake your cookies on—line it with parchment paper for easier cleanup.
- Double boiler or microwave-safe bowl: For melting the chocolate.
- Cookie scoop or spoon: To portion out the cookie dough evenly.
4-Ingredient Healthy Samoa Cookies (Paleo): From Prep to Plate
Step 1: Preheat Your Oven
Start by preheating your oven to 350°F (175°C). This ensures that your cookies bake evenly and come out perfectly delicious.
Step 2: Mash the Bananas
In a mixing bowl, mash the two ripe bananas until smooth. If you prefer a little extra sweetness, stir in 1 to 2 tablespoons of pure maple syrup at this stage.
Step 3: Combine Ingredients
Add the unsweetened shredded coconut to the mashed bananas. Mix until all the ingredients are well combined. The mixture should be sticky but hold together when formed into a cookie shape.
Step 4: Shape the Cookies
Using a cookie scoop or spoon, drop the mixture onto your prepared baking sheet, spacing them about 2 inches apart. Flatten each cookie slightly with the back of the scoop or your hand.
Step 5: Bake
Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the cookies are golden brown. Keep an eye on them to avoid overbaking!
Step 6: Melt the Chocolate
While the cookies are cooling, melt the chopped dark chocolate or chocolate chips along with the coconut oil using a double boiler or microwave. Stir until smooth and creamy.
Step 7: Coat the Cookies
Once the cookies have cooled, dip the bottom of each cookie into the melted chocolate, then place them on a wire rack. Drizzle the remaining chocolate on top for that signature Samoa look.
Step 8: Let Set
Allow the chocolate to set completely before enjoying your 4-Ingredient Healthy Samoa Cookies (Paleo). You can speed up this process by placing them in the refrigerator for a few minutes.
Easy Ingredient Swaps
- Nut butter instead of chocolate: Spread a layer of almond or cashew butter for a different flavor profile.
- Honey instead of maple syrup: If you prefer honey, feel free to swap it in for a similar sweetness.
- Dried fruits: Add in some chopped dried fruits like apricots or dates for extra texture and flavor.
Recipe Notes & Chef’s Commentary
- Make sure your bananas are very ripe for the best flavor and sweetness.
- The optional maple syrup can be adjusted based on your sweetness preference.
- For an extra crunch, consider adding chopped nuts into the cookie mixture.
- These cookies are best enjoyed fresh but can be stored for a few days in an airtight container.
Freezer-Friendly Notes
These 4-Ingredient Healthy Samoa Cookies (Paleo) are freezer-friendly! Once the chocolate has set, you can store them in a freezer-safe container for up to 2 months. To enjoy, simply thaw at room temperature or warm them in the microwave for a few seconds.
Your Questions, Answered
Can I use sweetened shredded coconut?
While you can use sweetened shredded coconut, it will alter the health profile of the cookies. Unsweetened coconut helps keep the recipe clean and Paleo-friendly.
What if I don’t like dark chocolate?
If dark chocolate isn’t your favorite, feel free to use milk chocolate or even white chocolate chips for a different flavor. Just be mindful that it will change the nutritional aspects of the cookies.
How do I store leftovers?
Store any leftover cookies in an airtight container at room temperature for up to 5 days. You can also refrigerate them for an extended shelf life.
Can I make these cookies vegan?
Yes! These cookies are already vegan as they do not contain eggs or dairy. Just ensure the chocolate you choose is dairy-free.
Next Up in Your Queue
In Closing
These 4-Ingredient Healthy Samoa Cookies (Paleo) are a delightful way to enjoy a healthier version of a beloved classic. With their chewy coconut texture, rich chocolate coating, and natural sweetness from the bananas, they are sure to satisfy your cookie cravings without the guilt. Whether you’re entertaining guests or just treating yourself, these cookies are the perfect addition to any dessert spread. Give them a try, and you might just find your new favorite cookie recipe!
4-Ingredient Healthy Samoa Cookies (Paleo)
Ingredients
Equipment
Method
- Step 1: Preheat Your Oven - Start by preheating your oven to 350°F (175°C).
- Step 2: Mash the Bananas - In a mixing bowl, mash the two ripe bananas until smooth. Stir in maple syrup if desired.
- Step 3: Combine Ingredients - Add the shredded coconut to the mashed bananas and mix until well combined.
- Step 4: Shape the Cookies - Drop the mixture onto your prepared baking sheet and flatten each cookie slightly.
- Step 5: Bake - Bake for 15-20 minutes or until golden brown.
- Step 6: Melt the Chocolate - Melt the chocolate and coconut oil together until smooth.
- Step 7: Coat the Cookies - Dip the bottom of each cookie into the melted chocolate and place them on a wire rack.
- Step 8: Let Set - Allow the chocolate to set completely before enjoying your cookies.
Notes
- Use very ripe bananas for the best flavor.
- Adjust maple syrup based on your sweetness preference.
- Add chopped nuts for extra crunch.
- Store in an airtight container for freshness.
- These cookies are freezer-friendly for up to 2 months.
