Spicy Shrimp Over Creamy Polenta
If you’re looking for a dish that perfectly balances spice and comfort, then Spicy Shrimp Over Creamy Polenta is your answer. This delightful meal marries the succulent flavors of juicy shrimp with the rich, creamy texture of polenta. Whether you’re hosting a dinner party or just treating yourself to a cozy night in, this recipe will undoubtedly impress. The vibrant colors and tantalizing aromas will make your kitchen feel like a gourmet restaurant. Plus, it’s simple enough for a weeknight dinner yet elegant enough for a special occasion.
Why Cooks Rave About It

This dish is not just a feast for the eyes; it’s a flavor explosion that keeps everyone coming back for more. The spicy shrimp, seasoned with Cajun spices and smoked paprika, pairs beautifully with the creamy, cheesy polenta. The combination is not only satisfying but also versatile, making it suitable for various occasions. Cooks rave about the ease of preparation and the ability to customize the spice level to suit personal preferences. Whether you like it mild or fiery hot, this dish can be adapted to your taste.
Ingredient List
To make this delicious Spicy Shrimp Over Creamy Polenta, you’ll need the following ingredients:
- 1 pound extra-large shrimp, peeled and deveined
- 1/4 cup olive oil
- 2 teaspoons Cajun seasoning
- 1 teaspoon smoked paprika
- 1/4 teaspoon kosher salt
- 1/4 teaspoon cayenne pepper, optional
- 2 cans Rotel tomatoes
- 2 cloves minced garlic
- 1 teaspoon smoked paprika
- Kosher salt, to taste
- 2 cups whole milk
- 2 cups water
- 1 cup coarse grain polenta
- 4 tablespoons salted butter
- 1/2 cup shredded cheddar cheese
- Kosher salt, to taste
Must-Have Equipment
To create this culinary masterpiece, you’ll need the following kitchen tools:
- Large skillet: For sautéing the shrimp and tomatoes.
- Medium saucepan: To cook the polenta.
- Wooden spoon: To stir the polenta and ensure it cooks evenly.
- Measuring cups and spoons: For accurate ingredient measurements.
- Knife and cutting board: For prepping the garlic and shrimp.
Cooking Spicy Shrimp Over Creamy Polenta: The Process

Step 1: Prepare the Shrimp
Begin by rinsing the shrimp under cold water. Pat them dry with paper towels. In a large bowl, combine the shrimp with olive oil, Cajun seasoning, smoked paprika, kosher salt, and cayenne pepper (if using). Toss until the shrimp are evenly coated with the spices. Let them marinate for about 15 minutes while you prepare the polenta.
Step 2: Cook the Polenta
In a medium saucepan, combine 2 cups of water and 2 cups of whole milk. Bring the mixture to a gentle simmer over medium heat. Slowly whisk in 1 cup of coarse grain polenta, stirring constantly to prevent lumps. Continue to cook, stirring frequently, for about 15-20 minutes, or until the polenta is thick and creamy. Stir in the butter and shredded cheddar cheese, and season with kosher salt to taste. Keep it warm on low heat.
Step 3: Sauté the Shrimp
In the same large skillet you used to marinate the shrimp, heat a little more olive oil over medium-high heat. Once the oil is hot, add the minced garlic and sauté for about 30 seconds until fragrant. Then, add the marinated shrimp to the skillet in a single layer. Cook for 2-3 minutes on each side until the shrimp turn pink and opaque.
Step 4: Add the Rotel Tomatoes
Once the shrimp are cooked, pour in the 2 cans of Rotel tomatoes, stirring to combine. Allow the mixture to simmer for an additional 5 minutes, allowing the flavors to meld together beautifully.
Step 5: Assemble Your Dish
To serve, spoon a generous amount of creamy polenta onto a plate. Top with the spicy shrimp and tomato mixture. Garnish with fresh herbs or a sprinkle of additional cheese if desired. Enjoy your heavenly meal!
Quick Replacement Ideas

If you’re missing an ingredient or looking for alternatives, consider these substitutions:
- Use low-fat milk instead of whole milk for a lighter version.
- Substitute vegetable broth for water in the polenta for added flavor.
- Swap cooked chicken for shrimp if you prefer poultry.
- Use grated Parmesan cheese instead of cheddar for a different cheesy flavor.
Errors to Dodge
When making Spicy Shrimp Over Creamy Polenta, avoid these common pitfalls:
- Do not rush the polenta; give it time to cook properly for the best texture.
- Avoid overcooking the shrimp, as they can become rubbery. Cook just until they are pink and opaque.
- Don’t forget to taste and adjust the seasonings; every palate is different!
Meal Prep & Storage Notes
If you’re planning to make this dish ahead of time, here are some helpful tips:
Both the shrimp and polenta can be stored separately in airtight containers in the refrigerator for up to 3 days. When reheating, add a splash of water or milk to the polenta to bring back its creamy texture. The shrimp can be reheated in a skillet over low heat until warmed through.
FAQ
Can I use frozen shrimp for this recipe?
Yes, frozen shrimp can be used. Just ensure they are fully thawed and patted dry before marinating.
Is polenta gluten-free?
Yes, polenta is made from corn and is naturally gluten-free. Just ensure that other ingredients used are also gluten-free.
What can I serve with this dish?
This dish pairs well with a crisp salad or steamed vegetables for a complete meal.
Can I make this dish spicy?
Absolutely! You can increase the amount of Cajun seasoning and cayenne pepper to suit your taste. Just be careful not to overdo it!
What to Make After This
If you enjoyed this dish, consider trying these other delicious recipes:
- Shrimp Fried Rice for a quick and satisfying meal.
- Easy Shrimp And Sausage Gumbo Recipe for a hearty, flavorful dish.
Final Bite
Spicy Shrimp Over Creamy Polenta is more than just a recipe; it’s an experience. The harmony of flavors and textures will leave you craving more. It’s perfect for impressing guests or simply enjoying a comforting meal at home. The best part? It’s easy to customize and can be made in under an hour, making it a go-to for busy weeknights or special occasions alike.
With the right balance of spice and creaminess, this dish is sure to become a favorite in your household. Don’t be surprised if you find yourself making it again and again!

Spicy Shrimp Over Creamy Polenta
Ingredients
Equipment
Method
- Begin by rinsing the shrimp under cold water. Pat them dry with paper towels. In a large bowl, combine the shrimp with olive oil, Cajun seasoning, smoked paprika, kosher salt, and cayenne pepper (if using). Toss until the shrimp are evenly coated with the spices. Let them marinate for about 15 minutes while you prepare the polenta.
- In a medium saucepan, combine 2 cups of water and 2 cups of whole milk. Bring the mixture to a gentle simmer over medium heat. Slowly whisk in 1 cup of coarse grain polenta, stirring constantly to prevent lumps. Continue to cook, stirring frequently, for about 15-20 minutes, or until the polenta is thick and creamy. Stir in the butter and shredded cheddar cheese, and season with kosher salt to taste. Keep it warm on low heat.
- In the same large skillet you used to marinate the shrimp, heat a little more olive oil over medium-high heat. Once the oil is hot, add the minced garlic and sauté for about 30 seconds until fragrant. Then, add the marinated shrimp to the skillet in a single layer. Cook for 2-3 minutes on each side until the shrimp turn pink and opaque.
- Once the shrimp are cooked, pour in the 2 cans of Rotel tomatoes, stirring to combine. Allow the mixture to simmer for an additional 5 minutes, allowing the flavors to meld together beautifully.
- To serve, spoon a generous amount of creamy polenta onto a plate. Top with the spicy shrimp and tomato mixture. Garnish with fresh herbs or a sprinkle of additional cheese if desired. Enjoy your heavenly meal!
Notes
- Store shrimp and polenta separately in airtight containers in the refrigerator for up to 3 days.
- Add a splash of water or milk when reheating polenta to restore its creamy texture.
- For added flavor, substitute vegetable broth for water when cooking polenta.
- Taste and adjust seasonings as needed; everyone's palate is different!
- Do not rush the polenta; allow it to cook properly for the best texture.
