Low Calorie Chips
Are you looking for a delicious snack that won’t sabotage your healthy eating goals? Look no further! These Low Calorie Chips are the perfect solution. Made with just a few simple ingredients, they are not only tasty but also guilt-free. You can enjoy that satisfying crunch without the extra calories. So, grab your apron, and let’s get cooking!
Why I Love This Recipe
This recipe for Low Calorie Chips has quickly become one of my favorite go-to snacks. The beauty of these chips lies in their simplicity. With only three ingredients, you can whip them up in no time. They are versatile, allowing you to customize the flavors to suit your taste. Plus, they are a fantastic way to use up any leftover tortillas you might have. Whether you’re having a movie night or just need a quick snack, these chips will satisfy your cravings without the guilt.
Shopping List
To make these delightful Low Calorie Chips, you’ll need the following ingredients:
- 6 low calorie tortillas
- 1 tablespoon olive oil
- 1 teaspoon sea salt
Make sure to pick up high-quality tortillas that are low in calories. You can often find these in the health food aisle of your local grocery store or opt for whole grain varieties for added benefits.
Hardware & Gadgets
Before we dive into the cooking process, let’s gather the necessary tools:
- Sharp Knife or Pizza Cutter: For cutting the tortillas into chip shapes.
- Baking Sheet: To bake the chips evenly.
- Parchment Paper: To prevent sticking and for easy cleanup.
- Brush or Spray Bottle: For applying olive oil evenly.
- Oven: The key appliance to achieve that perfect crunch.
Having these tools ready will make the process smooth and enjoyable.
Low Calorie Chips in Steps
Now, let’s get into the fun part—making those Low Calorie Chips! Follow these simple steps:
Step 1: Preheat the Oven
Start by preheating your oven to 350°F (175°C). This temperature is ideal for making crispy chips without burning them.
Step 2: Prepare the Tortillas
Take your low calorie tortillas and stack them. Using a sharp knife or pizza cutter, slice them into triangles or any shape you prefer. Aim for even sizes to ensure uniform baking.
Step 3: Oil and Season
In a small bowl, combine the olive oil and sea salt. Use a brush or spray bottle to evenly coat both sides of each tortilla triangle with the olive oil mixture. This is what gives the chips that irresistible flavor and crunch!
Step 4: Arrange on a Baking Sheet
Line a baking sheet with parchment paper for easy cleanup. Spread the oiled tortilla pieces in a single layer on the sheet. Make sure they are not overlapping, as this will prevent them from crisping up properly.
Step 5: Bake to Perfection
Place the baking sheet in the preheated oven and bake for about 10-15 minutes, or until the chips are golden brown and crispy. Keep an eye on them, as baking times can vary depending on your oven.
Step 6: Cool and Enjoy
Once they’re done, remove the chips from the oven and let them cool for a few minutes. They will continue to crisp up as they cool. Now, they are ready to be enjoyed with your favorite dips or just on their own!
Health-Conscious Tweaks
These Low Calorie Chips are already a healthier alternative to traditional chips, but here are some ideas to make them even more nutritious:
- Use avocado oil instead of olive oil for a different flavor and added health benefits.
- Add spices such as paprika, garlic powder, or cayenne pepper for an extra kick.
- Consider using whole grain or corn tortillas for added fiber.
- Sprinkle with nutritional yeast after baking for a cheesy flavor without the calories.
Feel free to get creative with your seasonings!
Cook’s Notes
- Keep an eye on the chips towards the end of the baking time to prevent burning.
- For extra flavor, marinate the tortillas in the olive oil mixture for 30 minutes before baking.
- Storing the chips in an airtight container will help maintain their crunch.
These notes will help you achieve the best results every time you make Low Calorie Chips!
Keep-It-Fresh Plan
To ensure your Low Calorie Chips stay fresh and crunchy, follow these tips:
- Store leftover chips in an airtight container at room temperature for up to a week.
- If they lose their crunch, re-bake them in the oven for a few minutes to revive them.
- For longer storage, consider freezing the chips. Just be sure to separate them with parchment paper to prevent sticking.
With these storage tips, you can enjoy your homemade chips whenever the craving strikes!
Handy Q&A
Can I use corn tortillas instead of flour tortillas?
Absolutely! Corn tortillas can add a delightful flavor and texture to your Low Calorie Chips. Just follow the same steps for preparation and baking.
How can I make these chips spicier?
To add some heat, mix cayenne pepper or chili powder into the olive oil before brushing it onto the chips. You can also try sprinkling some hot sauce on them after baking for an extra kick!
Can I make these chips in an air fryer?
Yes! The air fryer is a fantastic alternative for making Low Calorie Chips. Simply follow the same preparation steps, then air fry at 350°F for about 8-10 minutes, shaking the basket halfway through for even cooking.
What dips go well with these chips?
These chips pair well with a variety of dips, such as guacamole, salsa, or a light hummus. Feel free to get creative with your favorite healthy dips!
Don’t Miss These
- Sally’s Baking Addiction for delicious baking recipes.
- Pinch of Yum for healthy meal inspiration.
- Minimalist Baker for simple and wholesome recipes.
These links are fantastic resources for more healthy eating ideas and recipes!
Wrap-Up
In just a few simple steps, you can create a delightful snack that satisfies your cravings and supports your health goals. These Low Calorie Chips are a game changer in the world of snacking. With their crispy texture and customizable flavors, they are sure to become a staple in your home.
Whether you’re enjoying them solo or sharing with friends, these chips are a guilt-free indulgence that everyone will love. So don’t wait! Gather your ingredients and get baking. You’re just a few steps away from a delicious, healthy snack that will keep you coming back for more.
Low Calorie Chips
Ingredients
Equipment
Method
- Step 1: Preheat your oven to 350°F (175°C).
- Step 2: Stack the tortillas and slice them into triangles or preferred shapes.
- Step 3: In a small bowl, mix olive oil and sea salt. Coat both sides of each tortilla triangle.
- Step 4: Line a baking sheet with parchment paper and arrange the oiled tortilla pieces in a single layer.
- Step 5: Bake for 10-15 minutes until golden brown and crispy. Watch them closely to avoid burning.
- Step 6: Remove from the oven, let cool for a few minutes, and enjoy!
Notes
- Watch the chips closely towards the end of baking to prevent burning.
- For more flavor, marinate the tortillas in the olive oil mixture for 30 minutes before baking.
- Store in an airtight container to maintain crunch.
