Keto Key Lime Pie Bars are the perfect balance of tangy and sweet, delivering a refreshing burst of flavor in each bite. These bars are not only delicious but also fit seamlessly into a low-carb lifestyle. With a creamy filling made from cashews and coconut milk, combined with a crunchy almond crust, this dessert will satisfy your cravings without derailing your dietary goals. Whether you’re hosting a gathering or simply treating yourself, these bars are sure to impress!

Why Keto Key Lime Pie Bars is Worth Your Time

Creating Keto Key Lime Pie Bars is a worthwhile endeavor for several reasons. First, they are incredibly easy to make, requiring minimal effort and time. Second, they cater to those following a ketogenic diet without sacrificing flavor or texture. The combination of creamy cashew filling with the zesty key lime creates a delightful treat that everyone will love, regardless of their dietary preferences. Plus, these bars are a fantastic way to use wholesome ingredients that nourish your body.

What We’re Using

2 cups raw almonds: These form the base of our crust, providing a lovely crunch and healthy fats.
1/3 cup coconut oil, melted: This acts as a binder for the crust and adds a subtle coconut flavor.
1/3 cup sugar-free confectioners sweetener: A great sugar alternative that keeps the bars low in carbs.
3 cups raw cashews, soaked overnight: The star of the filling, these cashews create a creamy and rich texture.
1 cup key lime juice: This gives the bars their signature tartness that balances the sweetness perfectly.
1 1/2 tablespoons lime zest: Enhances the lime flavor, adding a fresh and vibrant aroma.
1 1/3 cups full-fat canned coconut milk: Provides creaminess and richness to the filling.
3/4 cup sugar-free confectioners sweetener: Sweetens the filling while keeping it keto-friendly.
1 teaspoon pure vanilla extract: Adds depth to the flavor profile.
1/2 teaspoon sea salt: Balances the sweetness and enhances the overall flavor.

Equipment Breakdown

Food Processor: Essential for blending the crust and filling ingredients until smooth.
8×8-inch Baking Pan: Perfect size for setting the bars and ensuring even thickness.
Parchment Paper: Helps with easy removal of the bars from the pan.
Mixing Bowls: Useful for combining ingredients before they go into the food processor.
Measuring Cups and Spoons: Accurate measurements are key to achieving the perfect flavor.

Make Keto Key Lime Pie Bars: A Simple Method

Step 1: Prepare the Almond Crust

In your food processor, combine the raw almonds, melted coconut oil, and sugar-free confectioners sweetener. Pulse until the mixture resembles fine crumbs. Press this mixture firmly into the bottom of an 8×8-inch baking pan lined with parchment paper. Make sure to create an even layer for a consistent crust.

Step 2: Blend the Cashew Filling

Drain and rinse the soaked cashews. In the same food processor, add the cashews, key lime juice, lime zest, full-fat coconut milk, sugar-free confectioners sweetener, vanilla extract, and sea salt. Blend until the mixture is completely smooth and creamy, scraping down the sides as needed.

Step 3: Assemble the Bars

Pour the cashew filling over the prepared almond crust, spreading it evenly with a spatula. Tap the pan gently on the counter to remove any air bubbles.

Step 4: Chill the Bars

Cover the pan with plastic wrap and place it in the refrigerator for at least 4 hours, or until the filling is set. For best results, let it chill overnight.

Step 5: Serve and Enjoy

Once set, remove the bars from the pan using the parchment paper. Slice into squares and serve chilled. Garnish with extra lime zest or a dollop of whipped coconut cream if desired.

Warm & Cool Weather Spins

Warm Weather: Serve these bars chilled on a hot day for a refreshing treat; they are perfect for summer gatherings or barbecues.
Cool Weather: Pair with a warm cup of herbal tea or coffee to balance the tartness of the bars during a cozy evening in.

What Not to Do

Do not skip soaking the cashews; this step is crucial for achieving a creamy texture.
Avoid using too much liquid; sticking to the measurements will ensure the bars set properly.
Do not rush the chilling process; letting the bars set overnight yields the best results.
Refrain from using regular sweeteners; they can increase the carb count and ruin the keto aspect.

Cooling, Storing & Rewarming

Cool the bars completely in the refrigerator before slicing to ensure clean cuts.
Store any leftovers in an airtight container in the refrigerator for up to a week.
These bars can also be frozen for longer storage; just thaw them in the refrigerator before serving.
Rewarming is not recommended; these bars are best enjoyed cold.

Common Qs About Keto Key Lime Pie Bars

Can I substitute the almonds in the crust?

Yes, you can use other nuts like pecans or walnuts, but this may slightly change the flavor and texture of the crust.

How do I know when the bars are set?

The bars are set when the filling has firmed up and is no longer wobbly. They should feel solid to the touch.

Can I use bottled key lime juice instead of fresh?

Yes, bottled key lime juice is a convenient alternative, but fresh juice will give you the best flavor.

Is this recipe nut-free?

No, this recipe contains almonds and cashews. For a nut-free version, consider using sunflower seeds or oats for the crust, and silken tofu for the filling.

Serve with These

That’s a Wrap

Keto Key Lime Pie Bars are a delightful addition to your dessert repertoire. With their creamy texture and zesty flavor, they are sure to become a favorite. Plus, they are simple to make and require minimal ingredients. So why not whip up a batch today? Your taste buds will thank you! Enjoy them chilled, and share them with friends and family for a sweet treat that everyone can enjoy guilt-free.