Black-eyed Pea Dip
If you’re looking for a vibrant and delicious dip that’s packed with flavor and nutrition, look no further than this Black-eyed Pea Dip. This dish is not only easy to prepare but also brings together a delightful medley of ingredients that will leave your taste buds dancing. Whether you’re hosting a gathering, enjoying a cozy night in, or simply craving a snack, this dip is sure to be a hit. Made with wholesome ingredients like black-eyed peas, fresh vegetables, and zesty lime juice, it’s a guilt-free indulgence that everyone can enjoy.
Why This Recipe Belongs in Your Rotation

This Black-eyed Pea Dip is more than just a tasty snack; it’s a versatile dish that can be served in a variety of ways. It’s perfect for parties, as a topping for tacos, or even as a side salad. The combination of flavors is refreshing and satisfying, making it a fantastic option for any occasion. Plus, black-eyed peas are rich in protein and fiber, adding a nutritious boost to your meal. This dip is not just easy to whip up, but it also holds well in the fridge, making it a great make-ahead option.
What You’ll Gather
- 15 oz canned no salt black-eyed peas, such as Eden
- 2 cloves garlic, crushed or minced
- 3 tbsp fresh lime juice, from about 1 ½ limes
- 1 tbsp extra virgin olive oil
- 1 tsp cumin
- Pinch crushed red pepper flakes
- ½ tsp kosher salt
- 1 cup cooked corn, fresh or frozen, thawed
- 1 cup cherry tomatoes, quartered
- ¼ cup minced red onion, finely diced
- ¼ cup cilantro, chopped
- 1 jalapeño, seeded and diced (optional)
- 1 medium avocado, diced
Equipment & Tools
- Mixing bowl – For combining all the ingredients.
- Cutting board and knife – To chop the vegetables.
- Citrus juicer – To extract juice from the limes effortlessly.
- Can opener – For opening the canned black-eyed peas.
- Serving dish – To present your beautiful dip.
Step-by-Step: Black-eyed Pea Dip

Step 1: Prepare the Black-eyed Peas
Rinse and drain the canned black-eyed peas under cold water. This step helps remove excess sodium and enhances the flavor.
Step 2: Combine Ingredients
In a large mixing bowl, add the rinsed black-eyed peas, crushed garlic, fresh lime juice, extra virgin olive oil, cumin, crushed red pepper flakes, and kosher salt. Stir gently to combine all the ingredients.
Step 3: Add the Vegetables
Fold in the cooked corn, quartered cherry tomatoes, diced red onion, chopped cilantro, and diced jalapeño (if using). Mix carefully to ensure all the ingredients are evenly distributed without mashing the peas.
Step 4: Finish with Avocado
Just before serving, gently fold in the diced avocado, allowing the creamy texture to enhance the dip. This step adds a delightful richness that complements the other flavors beautifully.
Step 5: Chill and Serve
For the best flavor, allow the dip to chill in the refrigerator for at least 30 minutes before serving. This waiting period lets the flavors meld together, creating a more harmonious taste. Serve with tortilla chips, fresh veggies, or use it as a topping for your favorite dishes.
If You’re Out Of…

- If you don’t have black-eyed peas, you can substitute with canned chickpeas or black beans.
- For fresh lime juice, lemon juice works well in a pinch.
- In place of fresh corn, you can use canned corn (drained) or frozen corn.
- If you prefer a milder dip, you can omit the jalapeño or replace it with a sprinkle of bell pepper.
Recipe Notes & Chef’s Commentary
This Black-eyed Pea Dip is incredibly adaptable. Feel free to get creative by adding in other vegetables like bell peppers or cucumbers for extra crunch. The spices can also be adjusted based on your taste preference; if you love heat, add more red pepper flakes or even some hot sauce. This dip is not only delicious but also visually appealing with its vibrant colors, making it a perfect centerpiece for any table.
Store, Freeze & Reheat
This dip can be stored in an airtight container in the refrigerator for up to 3 days. The flavors will continue to develop as it sits. However, to keep the avocado fresh and prevent browning, it’s best to add it just before serving. For longer storage, you can freeze the dip without the avocado for up to 2 months. Thaw it in the refrigerator overnight before serving, and add fresh avocado just before enjoying.
Black-eyed Pea Dip FAQs
Can I make this dip vegan?
Absolutely! This Black-eyed Pea Dip is naturally vegan as it does not contain any animal products. Enjoy it as a plant-based snack!
What can I serve with this dip?
This dip pairs wonderfully with tortilla chips, pita chips, or fresh vegetables like cucumber and carrot sticks. You can also use it as a topping for tacos, nachos, or even sandwiches.
How spicy is this dip?
The spiciness can be adjusted based on your preference. The jalapeño adds a nice kick, but you can omit it or reduce the amount of crushed red pepper flakes to keep it milder.
Can I use dried black-eyed peas instead of canned?
Yes, you can use dried black-eyed peas! Just be sure to soak them overnight and cook them until tender before adding them to the dip.
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Make It Tonight
This Black-eyed Pea Dip is a recipe that you’ll want to keep in your rotation. Its fresh flavors, ease of preparation, and versatility make it a perfect choice for any occasion. Whether you’re hosting a gathering, enjoying a family meal, or simply treating yourself to a snack, this dip is sure to satisfy your cravings. Gather your ingredients, follow the steps, and whip up this delightful dish tonight. You won’t regret it!

Black-eyed Pea Dip
Ingredients
Equipment
Method
- Rinse and drain the canned black-eyed peas under cold water. This step helps remove excess sodium and enhances the flavor.
- In a large mixing bowl, add the rinsed black-eyed peas, crushed garlic, fresh lime juice, extra virgin olive oil, cumin, crushed red pepper flakes, and kosher salt. Stir gently to combine all the ingredients.
- Fold in the cooked corn, quartered cherry tomatoes, diced red onion, chopped cilantro, and diced jalapeño (if using). Mix carefully to ensure all the ingredients are evenly distributed without mashing the peas.
- Just before serving, gently fold in the diced avocado, allowing the creamy texture to enhance the dip.
- For the best flavor, allow the dip to chill in the refrigerator for at least 30 minutes before serving. Serve with tortilla chips, fresh veggies, or use it as a topping for your favorite dishes.
Notes
- Feel free to add other vegetables like bell peppers or cucumbers for extra crunch.
- Adjust the spices to your taste; add more red pepper flakes for heat!
- To keep the avocado fresh, add it just before serving.
