Smoky Cool Ranch Kale Dip.
If you’re looking for a dip that’s both delicious and nutritious, look no further than this Smoky Cool Ranch Kale Dip. It’s creamy, flavorful, and packed with the goodness of fresh kale. Perfect for parties, game days, or even a quiet movie night at home, this dip is sure to impress your guests and satisfy your cravings. Whether you’re dipping fresh veggies, pita chips, or anything in between, this dip will elevate your snacking experience to a whole new level.
Why It’s My Go-To
This Smoky Cool Ranch Kale Dip is a staple in my kitchen for several reasons. First, it’s incredibly easy to whip up, making it a convenient choice for unexpected gatherings. Second, the combination of flavors is simply irresistible. The smokiness from the smoked paprika and sea salt complements the coolness of the yogurt and mayonnaise, creating a dip that’s rich yet refreshing. Plus, with the added nutritional benefits of kale and Greek yogurt, you can indulge without the guilt.
Ingredient Notes
To make this Smoky Cool Ranch Kale Dip, you’ll need a handful of simple, wholesome ingredients. Here’s a closer look at what you’ll be using:
- 2 cups chopped fresh kale: Curly or Tuscan kale works great here. It adds nutritional value and a lovely texture.
- 1 1/2 cups plain Greek yogurt: I prefer using 2% or full-fat for creaminess and flavor.
- 3 tablespoons mayonnaise: This adds richness; feel free to use a vegan alternative if you prefer.
- 2 1/2 tablespoons nutritional yeast: A fantastic source of B vitamins, it adds a cheesy flavor without the dairy.
- 2 tablespoons fresh chopped chives: These provide a mild onion flavor and a pop of color.
- 2 teaspoons dried dill: Perfect for that classic ranch flavor.
- 1 teaspoon garlic powder: Adds depth and savory notes.
- 1 teaspoon smoked paprika: Gives the dip its smoky flavor profile.
- 1 teaspoon onion powder: Enhances the overall taste.
- 1/2 teaspoon smoked sea salt: Use this for a deeper, smokier flavor.
- 1/2 teaspoon fresh grated black pepper: A touch of spice to round out the flavors.
- A handful of fresh dill: For topping—you can never have too much dill!
- Vegetable dippers: Carrots, cucumbers, pita chips, radishes, and peppers are all great options.
What’s in the Gear List
Before diving into the recipe, let’s make sure you have the right tools to create this Smoky Cool Ranch Kale Dip:
- Cutting board: For chopping your kale and herbs.
- Chef’s knife: A good knife will make chopping quick and easy.
- Mixing bowl: To combine all your ingredients.
- Whisk or spatula: For mixing everything together until smooth.
- Serving bowl: To present your dip beautifully.
Smoky Cool Ranch Kale Dip. — Do This Next
Now that you have everything prepped, let’s get into the step-by-step process of creating this Smoky Cool Ranch Kale Dip:
Step 1: Prepare the Kale
Start by washing your kale thoroughly to remove any dirt or grit. Remove the tough stems and chop the leaves finely. You want the kale to be small enough to mix well with the other ingredients.
Step 2: Mix the Base
In a mixing bowl, combine the plain Greek yogurt and mayonnaise. Whisk them together until smooth and well combined.
Step 3: Add the Flavorings
Next, add the nutritional yeast, chopped chives, dried dill, garlic powder, smoked paprika, onion powder, smoked sea salt, and black pepper to the yogurt and mayo mixture. Stir until everything is well incorporated.
Step 4: Fold in the Kale
Gently fold the chopped kale into the mixture. You want to ensure that every piece of kale is coated with the creamy dip.
Step 5: Taste and Adjust
Give your dip a taste! If you feel it needs more seasoning, feel free to adjust with a bit more salt, pepper, or any of the spices to suit your palate.
Step 6: Chill and Serve
Transfer the dip to a serving bowl and top with a handful of fresh dill. For best results, let it chill in the refrigerator for at least 30 minutes to allow the flavors to meld together. Serve it with your favorite dippers—carrots, cucumbers, Buffalo Carrots, pita chips, radishes, and peppers all work beautifully.
Tailor It to Your Diet
This Smoky Cool Ranch Kale Dip is versatile and can be easily tailored to fit various dietary preferences:
- Vegan: Substitute the Greek yogurt and mayonnaise with plant-based alternatives.
- Low-Calorie: Use low-fat Greek yogurt and reduce or omit the mayonnaise.
- Gluten-Free: This dip is naturally gluten-free—just pair it with gluten-free dippers.
- Spicy: Add some chopped jalapeños or a pinch of cayenne pepper for a kick.
Behind-the-Scenes Notes
This recipe was inspired by my love for ranch flavoring and the need for a healthy dip option. It’s a great way to incorporate more greens into your diet without sacrificing taste. Plus, the smokiness adds a unique twist that makes it stand out from traditional ranch dips. I often serve this at gatherings, and it’s always a hit with both kids and adults alike!
Make-Ahead & Storage
The Smoky Cool Ranch Kale Dip is perfect for making ahead of time. The flavors improve as it sits, making it an excellent addition to meal prep or party planning. Store it in an airtight container in the refrigerator, where it will keep well for up to 5 days. Just give it a good stir before serving, as the ingredients may separate slightly.
Ask & Learn
Can I use frozen kale?
While fresh kale is recommended for texture and flavor, you can use frozen kale if that’s what you have on hand. Just make sure to thaw and drain it well before using.
What can I use instead of Greek yogurt?
If you’re not a fan of Greek yogurt, you can substitute it with sour cream or a plant-based yogurt alternative for a similar creamy texture.
How spicy is this dip?
This Smoky Cool Ranch Kale Dip is not spicy at all, but you can easily add heat by incorporating hot sauce or cayenne pepper to suit your taste.
Can I add other herbs to the dip?
Absolutely! Feel free to experiment with other herbs like parsley or cilantro for a different flavor profile.
Don’t Miss These
- Corn Tomato Avocado Salad – A fresh and vibrant side dish that pairs well with any dip.
- Buffalo Carrots – A spicy twist on your classic veggie snack.
Final Thoughts
This Smoky Cool Ranch Kale Dip is not only a delightful addition to your snack table, but it’s also a great way to sneak in some greens while indulging in a rich, flavorful dip. The combination of fresh ingredients and bold flavors will keep you coming back for more. So gather your friends, grab some dippers, and enjoy this wholesome treat!
Smoky Cool Ranch Kale Dip.
Ingredients
Equipment
Method
- Start by washing your kale thoroughly to remove any dirt or grit. Remove the tough stems and chop the leaves finely.
- In a mixing bowl, combine the plain Greek yogurt and mayonnaise. Whisk them together until smooth.
- Add the nutritional yeast, chopped chives, dried dill, garlic powder, smoked paprika, onion powder, smoked sea salt, and black pepper to the yogurt and mayo mixture. Stir until well incorporated.
- Gently fold the chopped kale into the mixture, ensuring every piece is coated with the creamy dip.
- Give your dip a taste and adjust seasoning as necessary.
- Transfer the dip to a serving bowl and top with fresh dill. Let it chill in the refrigerator for at least 30 minutes before serving.
Notes
- This dip can be made ahead of time; flavors improve as it sits.
- Store in an airtight container in the fridge for up to 5 days.
- Give it a good stir before serving, as ingredients may separate.
